Empower Your Leadership Journey
The Leader I Needed with James (Trig) Rosseau, Sr.
The Leader I Needed with James Rosseau, Sr. empowers new managers to become effective people-first leaders. Each episode offers practical tools and insights to navigate the challenges of leadership while cultivating emotional intelligence. Tune in for honest conversations and actionable advice that can transform your leadership journey.
Recent Episodes
232
Sept. 21, 2026
232: Career Advice: Mental Health Sick Leave, Getting A Promotion & Firing Someone You Like
You got the title. Nobody handed you the playbook. In this special mailbag edition of The Leader I Needed, James Rosseau Sr. answers the exact career questions newer and newly promoted leaders are asking right now. Can you take a sick day for your mental health when you just stepped into management, or does that let your whole team down? What actually makes someone sound senior in a meeting when you're angling for a promotion? And when you're forced to lay off a strong performer you fought to
231
Aug. 17, 2026
231. How to Handle Imposter Syndrome When You Just Got Promoted
Did you get the promotion and immediately start wondering if they made a mistake? Do you feel like a fraud in your own role, waiting for someone to figure out you don't belong? Are you a newly promoted manager who's carrying this quietly, convinced no one else in leadership feels the way you feel right now? The Leader I Needed is the podcast for the promoted professional who has the title but not the tools. Every episode is an honest, people-first conversation about what it actually takes to le
230
Aug. 3, 2026
230. How the Best New Managers Regulate Themselves Under Pressure with Daniel Zavrel
You got the title. You got the office. You got the increase in comp. What nobody taught you was how to handle the pressure that came with it. In this episode, James Rosseau Sr. sits down with Daniel Zavrel, who has spent 30 years teaching athletes, police officers, and executives how to regulate themselves under real pressure. You'll learn the specific zone the best new managers find, and a two-minute practice you can start today. Learn more about Daniel's work: https://checkout.consciouz.com/
July 27, 2026
229. How To Have The Hard Conversation You've Been Avoiding
There is someone on your team you need to talk to. They've been showing up late. Dropping the ball. Bringing an attitude everyone can feel. You know the conversation needs to happen. And you've been putting it off for weeks. Here is the truth. Issues don't age well. They rot. And when you finally do have the conversation, if it comes out as "because I'm the boss, that's why," you just made it worse. In this episode, James Rosseau Sr. shares the working relationship that went sideways
228
July 21, 2026
228. What New Leaders Get Wrong After Promotion
You just got promoted. Or you just walked across the stage. Or you're staring at an offer that looks perfect on paper. The phone is blowing up. The congratulations are pouring in. And underneath all of it, the pressure to make the next move is already loud. You start wondering if you're falling behind. You start scanning for the next thing. You start telling yourself the clock is ticking, when honestly, the only clock is the one in your own head. That is the urgency trap. And it is where a lo
227
July 13, 2026
227. How to Answer "How's the Project Going?" in One Sentence
You got promoted, and now you're drowning in numbers. Dashboards. Scorecards with twenty-plus rows. Metrics flying at you from every direction. You're measuring everything, but you can't say in one sentence whether you're actually delivering. Then your manager stops by and asks, "How's the project going?" And you fumble. If that scene feels a little too familiar, this one is for you. In this episode, James Rosseau Sr. shares the moment a potential mentor stopped him cold with a single questi